You're a spiritual being having a human experience — your personality is simply how you navigate it. Most Enneagram teaching overcomplicates what should be simple and usable. We strip it back to what actually matters — your core type, your lines, and how it connects to your health, behaviour and growth.
Think of a time things felt challenging, and see how your personality moved through it, and what it was showing you.
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Your personality has its own specific alarm — different for every type, and always running in the background. Once you know yours, you can catch it when it comes to the foreground and listen to the warning. Sometimes that warning is useful, sometimes it isn’t — but knowing how it works puts you back in charge to decide how you proceed.
The Healing Compass follows nine distinct personalities as they sit down to explore what truly drives them — a guided conversation where the Enneagram meets German New Medicine, gender psychology and nutrition, including the healing potential of the carnivore diet.
Through dialogue and relatable stories, each character brings their Enneagram type to life — showing how our deepest patterns, seen with compassion, can point the way toward genuine healing. Written by Jen Martin, it's a guide for thinkers and feelers alike: not just explaining the frameworks, but letting you experience them.
The Enneagram Neuro-Relational Guide — or ENRG GPS — maps the connection between your personality type, the way you internalise stress, and the toll that can take — emotionally as well as physically.
Each type has a distinctive stress pattern. When that pattern becomes chronic, it doesn't only show up in the body — it can weigh on your mood, your relationships and your sense of yourself, long before it becomes a physical symptom. The ENRG GPS makes those connections visible — so you can understand not just how you respond to stress, but where you carry it, in mind and body both.
This isn't your body malfunctioning. It doesn't make mistakes — the pattern isn't something learned, it's part of the personality structure the body comes preinstalled with. That predictable stress response is a signal, not a flaw: it's pointing directly at your blind spot — exactly what your everyday way of coping doesn't let you see. Once you know how to read it, that signal becomes a doorway to insight, and to choosing differently.
We've built a free interactive app to help you explore your type and walk a real moment through the GPS cycle. It's new, and we'd love your help making it better. Have a go, then tell us what you think.
Open the appEvery step builds on the last. Start wherever you are — complete beginner or frustrated Enneagram student — and build a picture of yourself that actually makes sense.
Before you can use the Enneagram to grow, you need to know your actual type — not the one you think you are. Our expert process gives you a confirmed core type, grounded in observation rather than guesswork.
Limited spots available each week
Not sure where to begin? This self-paced course walks you through the ENRG framework — what the nine types are, how stress shows up in the body, and what your type reveals about how you live, eat, and grow. Around two hours. No prior knowledge needed.
Get a real feel for how we teach before you enrol. Here's the first module of the Intro Course, in full.
Enrol in the full course — $47 AUDAlready know your type, or worked with us before? Book time with Jen or Ian to work through what's actually going on for you, using your type as the map.
A focused half-hour to work through one specific thing.
A full hour of space to go deeper.
Start with discovering your type — the foundation for everything that follows. Or explore the full course if you're ready to go deeper.
Free guide
New to ENRG Perspective?